Navigating the highs and lows of a creative arts career can take a toll on mental health. This workshop explores strategies to nurture well-being while pursuing your passion. Through open dialogue and practical tools, students will learn how to balance self-expression with self-care, navigate rejection and burnout, and build a support system that fosters resilience and growth. Discover ways to thrive in the arts without sacrificing your mental health. Something to take notes is recommended, but not required.