Pain, Pleasure, and the Addictive Chase for Dopamine
Stanford Psychiatry Professor Anna Lembke decodes complex neuroscience into applicable strategies that explain why the relentless pursuit of pleasure can lead to pain.
Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic
Author of the best-selling book Dopamine Nation: Finding Balance in the Age of Indulgence, Stanford Psychiatry Professor Anna Lembke decodes complex neuroscience into applicable strategies that explain why the relentless pursuit of pleasure can lead to pain. An expert in treating addictions of all kinds, Dr. Lembke discusses the biology and psychology of why people become addicted to certain substances and behaviors and the key role that our dopamine levels play in creating addiction. Learn how conducting a dopamine fast can help curb our innate desire to overindulge, be it with drugs, alcohol, food, work, the Internet, or sex, and find contentment and connectedness by keeping our dopamine in check.