Learn how simple, everyday spices can transform your health and overall well-being in this engaging, hands-on workshop. You’ll explore a variety of globally inspired spices and through interactive stories, samples, and practical ideas, you’ll uncover the rich history and powerful wellness benefits behind each spice. No need to worry about heat - spice doesn’t mean spicy. This workshop is designed for everyone. You’ll leave with fresh inspiration and simple ways to incorporate these ingredients into your routine. Note:*be aware of any food allergies you may have as there will be spices in the session*