In this keynote inspired by Habits of Resilient Leaders, Dr. Lindsay Prendergast invites leaders to rethink resilience as a set of practical habits that protect their energy, clarity, and sense of purpose. Through real leadership stories and practical neuroscience, participants explore three essentials: setting boundaries that sustain effectiveness, building partnerships that counter isolation, and managing change with calm. You’ll leave with tools to sustain yourself and your work so you can keep leading with confidence and heart.