More than Just "Another Rough Day": Mental Health and Self-Care for Freelancers (panel discussion)
Dr. Wendy Dragon, Erin Roll (moderator), Rhiannon Root
5:00 PM - 6:00 PMFri
Whitney
Wellness
Freelancing can be a really rewarding job, but it is also very hard work. Freelancers often work in teams of one, managing all the day-to-day aspects of their business in addition to special projects. It's not unusual for freelancers to experience high levels of stress and anxiety, not to mention feelings of loneliness, isolation, and burnout. This panel will talk about some of the mental health issues that many freelancers face, as well as some resources and ideas for self-care.