If you could see what I am really thinking!
This session explores the mind of the performing artist and introduces you to Mental Skills Training. (Also Thur @ 2:00 PM & Fri @ 10:00 AM)
2:00 PM - 3:50 PMWed
Madison College - B3277
Workshop
Who’s Who
Dr. Walter McCutcheon
Mental Performance Specialist
Workshop Leader
This session explores the mind of the performing artist and introduces you to Mental Skills Training. You will be taught how to recognize and regulate your thoughts and emotions, and learn practical coping skills that will enable you to deal with the pressure, anxiety, and stresses common to performing artists. Recommended: Note taking materials (tablet, notebook, pen)