Bonus Session: Sound Therapy
Learn how to quell some of the internal suffering caused by PTSD and other forms of trauma resulting in anxiety, tension, and internal rigidity through the means of vibrational sound modalities. *Headphones recommended*
6:00 PM - 7:00 PMTue
Presenters
Miranda Moon
Sanctuary for the Soul
This session will provide sound therapy as a means to quell some of the internal suffering caused by PTSD and other forms of trauma resulting in anxiety, tension, and internal rigidity through the means of vibrational sound modalities. This session will use a specific set of instruments to address the relaxation response through various frequencies that attune the brain frequencies to the meditative states of alpha (8-12 Hz), and theta (4-8 Hz). **Headphones are recommended to fully experience the session and its benefits.