1C: The Truth About Stress, and the Secrets to Managing It
9:30 AM - 10:30 AMSat
Dr. Tony Lawther
Family Wellness Chiropractor
MoMs know more than anyone that life will bring you stress. Your body does not differentiate between BIG or small stressors, so it accumulates fast! Come hear how stress affects the entire body- physical, mental, and chemical, and then learn some strategies on how to ease that stress in your life.