Are all the changes going on in education driving you crazy? Do you feel that you have been stretched as thin as you’re going to stretch? For teachers to have a profound educational and personal impact on the lives of students, they must meet and take care of their own needs. This session offers practical ideas and tips for recognizing and dealing with anxiety and burnout. This empowering, interactive, and entertaining presentation helps teachers discover the keys to honing their personal strength areas and to lowering stress in the work environment. New research, audience participation, and humor are used to illustrate how educators can learn to reduce and manage unwanted stress. Learn to laugh, love, and live a more satisfying life.