Participants will learn the connection between professional success and personal health, and how this reality is achieved through sharing one’s personal story with trusted individuals, to alleviate the struggle of suffering in silence. The Professional Ties to Personal Wellness workshop will consist of a speech that incorporates poetry and activities. Participants will view a demonstration on the contrast between public/professional and private/personal presentations. Participants will be led in an activity to think proactively about steps to take to seek support for their mental and emotional wellness. Content Warning: Themes such as self-harm, depression and suicide will be discussed.