Lunch and Awards
Spirit Award presented by the SFA School of Social Work Lunch Keynote: Beating Burnout: Strategies for Recharging and Reclaiming Balance
12:30 PM - 2:00 PMWed
Lufkin Room
Speakers
Kevin Karschnik
Keynote Speaker
Documents
Presenter Files
Lunch Keynote: Beating Burnout: Strategies for Recharging and Reclaiming Balance Today we are all feeling the stress and pressure of the ‘always on’ work culture. How well do you balance demands and resources? When we are constantly feeling overwhelmed, it is emotionally, physically, and mentally draining and can lead to exhaustion, stress, and burnout. This keynote presentation is designed for both team leaders and team members to understand burnout syndrome, its signs and symptoms, and the risk factors associated with frequent feeling depleted. Topics include the types of burnout, the stages, and strategies for beating burnout and achieving more.