Sessions
3C: Restorative Yoga - A Treatment for Body and Soul
2:00 PM - 3:00 PM Sat
Julie Thour has been teaching yoga since 2005 and enjoys many types of yoga, but has felt a calling toward restorative yoga. She has done additional training in this area to help people experience the power of “resting” and “letting go” through simple, doable postures in restorative yoga.