Cami is a professional Health and Wellness Coach, speaker, and author of an Amazon Best-Seller book, Mindful Pause: A Self-Care Guide to Resilience and Well-Being. Coach Cami specializes in holistic wellness, positive psychology coaching, personal growth, and resilience strategies including meditation, mindfulness, yoga, imagery, and other modalities. She has supported healthcare systems with training and coaching for nearly 10 years. It has been Cami's experience that mindfulness skills and self-regulation strategies greatly enhance work experience amidst the challenges inherent to healthcare today.