Sessions
Breakout Session 3B - Jennifer McMaster - Don't Just Survive, Thrive! A Holistic Approach to Wellbeing at Work & at Home
1:30 PM - 2:30 PM Wed
Join Jennifer McMaster, Lifestyle Architect, as she leads you in a discussion about Holistic Wellbeing at work & at home to help you improve regulation so you can thrive. Jennifer will discuss the 4 key aspects of Holistic Health, Post Traumatic Growth, Language Technologies and how you can engage your Reticular Activating System for sustainable success, healing & growth.
Whether she is climbing a mountain, racing down it, enjoying time with her kids or in nature, Jennifer McMaster does it with passion, presence and love. Through many gritty experiences Jennifer has turned struggle into strength. She has shared her wisdom, learnings and passion for growth with clients over 20 yrs in a variety of settings; Government Organizations, Corporate Settings, Primary Health Care and through her own private practice helping men optimize so they can thrive. She is a Registered Kinesiologist, with a Master’s Degree in Holistic Health Promotion, with oodles of training and certificates earned along her journey, and she is excited to share some practical take homes with you.