Sessions
Grass is Greener
3:00 PM - 4:00 PM Tue
I hold a Master’s Degree in Health Communications from Southern New Hampshire University and a Bachelor of Science in Health Education and Promotion from Plymouth State University. I developed a passion for exercise and health because throughout my education, I was a competitive runner. I still run almost daily, and in road races of all distances with the marathon being my favorite. I have since turned that love of running into becoming a Road Runners Club of America Certified Running Coach and own my own coaching business. I love spreading the word to others about the benefits to your body and mind of exercising and staying fit.