Sessions
[Parenting Track] Reparenting Yourself: What It Means & How to Get Started
9:45 AM - 10:45 AM Sat
Alaina Sanderson Lopez is a Licensed Professional Counselor, Certified Anger Resolution Therapist, and Registered Play Therapist. Alaina has over twenty years of experience working with children, adolescents, young adults, and families. Alaina believes therapy can help us identify our strengths and personal successes for ourselves, as well as, our children. Therapy is an investment in the personal growth and well being of an individual. Alaina strives to provide a warm, trusting, open, and supportive relationship for her clients. The therapeutic relationship is a partnership between the client and the therapist, and is based on trust, and respect to achieve the client’s goal.
Alaina's approach is eclectic. It incorporates elements of mindfulness, cognitive behavioral therapy, narrative, acceptance, and commitment, emotionally focused, and positive therapy approaches. Utilizing these approaches, you all can learn to understand the past to see how you were impacted to create a healthy future.