Caring for You, Caring for Me
A FREE, 5-SESSION PROGRAM TO SUPPORT CAREGIVERS
July 15 - 29, 2025  ·  Jeff Thomas Center - Frontier Behavioral Health
3:00 PM - 5:15 PM (ET)

The Caring for You, Caring for Me program, developed by the Rosalynn Carter Institute for Caregivers, is a blend of interactive support and education for caregivers of older adults. The program focuses on advocacy and care for both the caregiver and care recipient. This class is open to both family caregivers and formal caregivers. The Caring For You, Caring for Me program meets for 5 sessions, focusing on a different module at each meeting. Please see the Agenda for more information about each individual session.


Location: 2118 E Sprague Ave, Spokane, WA 99202

Frontier Behavioral Health - Jeff Thomas Center

Dates: July 15 - July 29, 2025

Time: 3:00 pm - 5:15 pm

Agenda
3:00 PM - 5:15 PM
3:00 PM - 5:15 PM
Tues July 15 - What it means to be a caregiver
3:00 PM - 5:15 PM
3:00 PM - 5:15 PM
Thurs July 17 - Taking care of yourself
3:00 PM - 5:15 PM
3:00 PM - 5:15 PM
Tues July 22 - Building cooperative relationships
3:00 PM - 5:15 PM
3:00 PM - 5:15 PM
Thurs July 24 - Preventing and solving problems
3:00 PM - 5:15 PM
3:00 PM - 5:15 PM
Tues July 29 - Accessing and developing resources
LOCATION
Jeff Thomas Center - Frontier Behavioral Health, 2118 East Sprague Avenue, Spokane, WA 99202
Map
Location: Jeff Thomas Center - Frontier Behavioral Health, 2118 East Sprague Avenue, Spokane, WA 99202