Half Day of Mindfulness: Spanish Language- August 23rd
Offered to any MMSD Employee in the district. Who has least beginning knowledge and skill in practicing mindfulness. Held in Spanish

This Spanish language half-day retreat-style course will deepen participants knowledge and skills in the practice of mindfulness. Time will be devoted to refreshing the commitment to care for self and others through the many facets of mindfulness practice and its direct implication and impact in living a more sane life. Multiple mindfulness practices will be guided by the teachers with opportunities for reflection and dialogue toward the end of the day of practice. Participants will also be updated about mindfulness supports and resources for staff in MMSD. Teaching and practice with be guided in Spanish.

DATE:  August 23: 10 AM to 2 PM

CREDIT OPTIONS

  • 0.4 PACs

CONTACTS:

  • Main Instructors: Sandra Rivera, Jannet Arenas Pineda, Ana Marcela Kyngesburye,
  • Co-Instructor(s): Sara Parrell Titles: Sandra Rivera, Social Worker, Nuestro Mundo; Jannet Arenas Pineda, Social Worker, Midvale Elementary, Ana Marcela Kyngesburye, former MMSD BRS: all teachers on the MMSD Core Mindfulness Team
  • Contact Email:
    • Sandra Rivera: srivera@madison.k12.wi.us
    • Jannet Arenas Pineda: jarenaspined@madison.k12.wi.us
    • Sara Parrell: sparrell@madison.k12.wi.us
  • Contact Phone: Sandra Rivera: 608-512-8097