Feeling overwhelmed by stress or frustration can compromise your ability to communicate. When you’re stressed out, you’re more likely to misread other people, send confusing or off-putting nonverbal signals and lapse into unhealthy knee-jerk patterns of behavior. And remember, emotions are contagious. If you are frustrated, it is very likely to make others frustrated, thus making a bad situation worse. The good news is that you can learn how to manage emotions which are essential to your success in the workplace. Join us to learn the 3 elements to Mastering Emotional Intelligence.